Meet Your Team
Two Experts. One Shared Purpose.
Your pathway includes guidance from two nationally recognized experts in cancer survivorship, exercise oncology, integrative and longevity medicine, exercise science, and clinical nutrition. Together, they create a personalized plan designed to help you feel stronger, improve your health, achieve your goals, and thrive beyond cancer.
WHY WE DO THIS
Healthcare Should Feel Personal.
We believe meaningful health change happens when expertise is paired with understanding, encouragement, and a plan that fits your real life.
Our team brings together medical expertise, exercise science, nutrition, and lifestyle support to help you feel stronger—not just on paper, but in your everyday life.
Strong People. Brighter Tomorrows.
Real Experts. Real Support. Real Progress.
Anna L. Schwartz
PhD, FNP, FAAN
CEO & Chief Innovator
Dr. Schwartz combines decades of clinical experience, research, and innovative care to help people build strength, stamina, resilience, and a higher quality of life. As a pioneering clinician and researcher in exercise oncology, integrative health, and longevity medicine, she takes a whole-person approach that considers your health, goals, lifestyle, and long-term well-being. As both a world-class athlete and cancer survivor, Dr. Schwartz brings a unique perspective to helping individuals navigate challenges, reclaim their strength, and optimize their health and performance.
Rather than focusing on quick fixes or one-size-fits-all solutions, Dr. Schwartz develops personalized care strategies designed to meet you where you are and evolve with your needs.
Strength is not just about how you live today. It’s about building the capacity to live well for years to come.
Medical and longevity care can be incorporated into select programs or provided through individualized consultation.
Wendy Gough
BS, CNS
Nutrition & Lifestyle Support
Clinical Nutritionist • Licensed Health Coach
Wendy provides individualized nutrition and lifestyle guidance designed to support energy, metabolic health, healthy aging, resilience, body composition, and overall wellness. Her whole-person approach considers your goals, eating patterns, food preferences, lifestyle, sleep, and the real-world circumstances that influence your health. Rather than focusing on restrictive diets or short-term fixes, Wendy helps you make practical, sustainable changes that can become part of your everyday life and support long-term health.
Small changes, practiced consistently, become habits. Habits become a lifestyle.
Nutrition and lifestyle support can be incorporated into select programs or provided through individual consultation.
The Strength for Living Philosophy
We Don't Believe in Starting Over.
We Believe in Building From Where You Are.
There is no one-size-fits-all approach to health. Dr. Schwartz and Wendy bring together medical expertise, nutrition, lifestyle, exercise, and a deep understanding of the whole person to create a personalized plan built around you.
Whether you're working through a health challenge, rebuilding your strength, or simply ready to feel your best, your plan is designed to fit your goals, your life, and where you are today—while giving you the support and guidance to move forward with confidence.
Together, we help bring balance back into your life, build lasting habits, and create a stronger foundation for the life you want to live.