Thrive Retreat

Join Dr. Anna Schwartz for a Transformative Summer Retreat
July 24–27 | Gloryview Ranch, Garland Prairie, AZ

Escape the noise and reconnect with what truly matters. I’m thrilled to be co-hosting a one-of-a-kind wellness retreat with Chef Laura Chamberlin of Culinary Concepts Southwest at the serene Gloryview Ranch in Garland Prairie, Arizona.

Over four restorative days, I’ll be leading workshops focused on longevity, health, and wellness, along with practical, science-backed strategies for building resilience at home. Chef Laura will be offering hands-on culinary sessions that celebrate nourishment, wholesome, and seasonal ingredients.

Retreat Activities

In addition to workshops and cooking classes, guests will enjoy a variety of soul-enriching experiences, including:

Art & Creativity Sessions with Jill Sans
Tap into your creative flow with guided art classes led by Jill Sans, designed to inspire self-expression and joy. You’ll leave with more than just a keepsake—you’ll reconnect with your inner artist.

Horseback Riding
Experience the calm, grounded presence of our gentle horses as you ride across open meadows and forested trails. Whether you're a beginner or experienced rider, the connection with these beautiful animals is often one of the most healing parts of the retreat.

Nature Walks
Step into the stillness of the surrounding forest with guided nature walks through the ranch’s pristine landscape. Breathe deeply, listen closely, and let the natural world remind you of your place within it.

Guided Meditation
Find space to just be. Our guided meditation sessions help quiet the mind and open the heart. Whether under the stars or in a peaceful indoor space, these moments of reflection are a core part of the retreat experience.

This retreat is a chance to rest, recharge, and realign with your healthiest, most resilient self—all while surrounded by the peaceful beauty of Northern Arizona.

Sample Daily Schedule

6:00 AM – Early Bird Coffee & Light Snack

7:30-8:30 AM – Breakfast

9:30 AM – Nature Walk or Horseback RideReconnect with your natural rhythm and observe the land’s quiet wisdom.

11:30-12:00 PM – Return to Gloryview

12:30 PM – Lunch

2:00-4:00 PM – Workshop: Strength & Stability for Longevity
A gentle class to support bone density, core function, and balance.

5:00- 6:00 PM – Cooking Demonstration + Tasting Dinner
Learn to prepare a vibrant, anti-inflammatory meal using seasonal, nourishing ingredients.

6:00 PM – Dinner

7:00 PM – Evening Walk

8:00 PM – Campfire & Health Class

9:00 PM – End of Day

Spaces are limited—reserve your spot today at culinaryconceptssouthwest.com