Longevity Optimization Memberships
Longevity isn’t about doing everything perfectly. It’s about building habits you can sustain—supported by science, structure, and the right level of guidance for you.
These memberships are designed to help you improve energy, metabolism, recovery, and resilience over time. Whether you want education and community, hands-on feedback, or a fully personalized partnership, there’s an option to meet you where you are.
Core Membership
Build a strong foundation for lifelong vitality.
The Core Membership is designed for those who want science-backed guidance, practical tools, and community support to improve energy, metabolism, recovery, and resilience—at their own pace.
Includes education, tracking tools, live teachings, and community access without personalized review.
Advanced Membership
Add structure, accountability, and expert feedback.
The Advanced Membership helps you turn knowledge into results through daily journal review, personalized feedback, and ongoing coaching support, while still maintaining flexibility.
Ideal if you want guidance and accountability without formal 1:1 sessions.
Elite Membership
A fully personalized partnership for optimization.
The Elite Membership offers direct 1:1 support with me, including private sessions, tailored strategy, and continuous refinement of your health and performance goals.
Designed for those ready for deep, personalized longevity work.
Not Sure Which Membership Is Right for You?
You don’t need to decide alone. If you’re unsure which level of support fits your goals, we can talk through your needs and determine the best starting point together.